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Home > The Health & Fitness Podcast, By InnerFight > #304 How to be better in the 2018 CrossFit open with Phil Hesketh
Podcast: The Health & Fitness Podcast, By InnerFight
Episode:

#304 How to be better in the 2018 CrossFit open with Phil Hesketh
Category: Health
Duration: 00:40:56
Publish Date: 2017-03-29 06:27:50
Description: itunes pic
Phil Hesketh is back telling us how to get better at next years open: -Figure out where you are at -Master the basic movements -Do the boring stuff -Know that it takes time
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