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Home > The Health & Fitness Podcast, By InnerFight > #310 YOGA: How can you benefit from this ancient practice with Melanie Swan
Podcast: The Health & Fitness Podcast, By InnerFight
Episode:

#310 YOGA: How can you benefit from this ancient practice with Melanie Swan
Category: Health
Duration: 00:45:10
Publish Date: 2017-04-19 04:36:09
Description: itunes pic
So is Yoga just a trend, for hippies, for women or for what? Melanie Swan joins us this week to set the record straight on this ancient practice: -The origins of Yoga -How much of Yoga is physical? -How often should we practice Yoga -Is it more for women than men or the opposite?
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