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Home > The Health & Fitness Podcast, By InnerFight > #533: “Bringing your cycling indoors” Episode 3 of the "Indoor training in the hot months" series
Podcast: The Health & Fitness Podcast, By InnerFight
Episode:

#533: “Bringing your cycling indoors” Episode 3 of the "Indoor training in the hot months" series

Category: Health
Duration: 00:16:38
Publish Date: 2019-06-09 00:51:59
Description: itunes pic
So you liked the sound of last weeks show on the Technogym Skill Run but you are not a runner? No stress. We have some equally good news for all you cyclists out there. If you haven’t already listened to show #529 in which we address the basis of this series in “Why we suffer in the heat” then be sure to have a listen.This week is all about bringing your cycling indoors: -Types of indoor trainer -The importance of bike set up -Software to entertain you -Virtual cycling to recruit talent
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