|
|
|
Podcast:
|
|
The Health & Fitness Podcast, By InnerFight |
|
Episode:
|
|
#533: “Bringing your cycling indoors” Episode 3 of the "Indoor training in the hot months" series
|
|
Category:
|
|
Health |
|
Duration:
|
|
00:16:38 |
|
Publish Date:
|
|
2019-06-09 00:51:59 |
|
Description:
|
|
 So you liked the sound of last weeks show on the Technogym Skill Run but you are not a runner? No stress. We have some equally good news for all you cyclists out there. If you haven’t already listened to show #529 in which we address the basis of this series in “Why we suffer in the heat” then be sure to have a listen.This week is all about bringing your cycling indoors:
-Types of indoor trainer
-The importance of bike set up
-Software to entertain you
-Virtual cycling to recruit talent |
|
Total Play:
|
|
0 |