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	Podcast:		The Health & Fitness Podcast, By InnerFight
	Episode:		521: Eating for strength. Episode 4 in the “Getting Stronger” series.
	Category:		Health
	Duration:		00:13:29
	Publish Date:		2019-04-28 01:42:19
	Description:		Welcome to our 4th and final episode in this series on Getting Stronger. We trust that the first 3 shows have helped you out which has landed you here on the final episode where we address “eating”…everyones favorite part of the process right? - How much do you need to eat - Eating for recovery - Times of meals - Types of food for maximum effect
	Total Play:		0