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	Podcast:		The Health & Fitness Podcast, By InnerFight
	Episode:		#507: “What is an Ultra” Episode 1 of “The rise of ultra” series
	Category:		Health
	Duration:		00:17:39
	Publish Date:		2019-03-10 01:04:37
	Description:		Welcome to Series 1 and “The Rise of Ultra”. This is a 4 episode series with Marcus Smith and Tom Walker where the shows are 15 minutes each and they will play out over the next 4 Sundays. There is a global increase in ultra running and we are seeing an increased demand for it here in Dubai. With that comes a lot of questions which we will cover off in this series. Enjoy it. What is an ultra? -Different types: Single stage, multistage -Where did it all start? -The big races -The price of these races
	Total Play:		0