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Home > The Health & Fitness Podcast, By InnerFight > #439: Commit in order to win. Fitness in under 3 minutes.
Podcast: The Health & Fitness Podcast, By InnerFight
Episode:

#439: Commit in order to win. Fitness in under 3 minutes.

Category: Health
Duration: 00:03:00
Publish Date: 2018-07-14 23:11:13
Description: itunes pic
-We all want to win, but most of us are scared to commit to what it takes. -To commit is to face your fears, insecurities and weakness. Its committing to work on them, so that you can achieve what you want. -A good way to keep yourself accountable to your commitments would be to write them down and hang them up somewhere where you can see them daily. -That constant reminder of what you have promised your self to do is a powerful to stay consistent when working towards your goal.
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