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Home > The Health & Fitness Podcast, By InnerFight > #452: Dan Cruse on training the next Mo Farah
Podcast: The Health & Fitness Podcast, By InnerFight
Episode:

#452: Dan Cruse on training the next Mo Farah
Category: Health
Duration: 00:47:16
Publish Date: 2018-08-29 06:05:40
Description: itunes pic
Dan Cruse is the Head of strength of conditioning at Southampton University and one of the UK’s most respected coaches. He joins us to talk: -The 80/20 rule of strength and conditioning -Stronger athletes get injured less -Questions to ask yourself -Movement above everything
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