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Home > The Health & Fitness Podcast, By InnerFight > #480: Kyle Ruth
Podcast: The Health & Fitness Podcast, By InnerFight
Episode:

#480: Kyle Ruth
Category: Health
Duration: 00:54:35
Publish Date: 2018-12-05 05:48:46
Description: itunes pic
Kyle Ruth is the head coach of The Training Think Tank, multiple time regionals competitor, former elite swimmer and coach of several games athletes. In this show we talk: -Periodization models -Why traditional sport training models don’t work in CF -Building long term athletic success -Building your “team”
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