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	Podcast:		The Health & Fitness Podcast, By InnerFight
	Episode:		#487: The Weekly Update Show
	Category:		Health
	Duration:		00:12:09
	Publish Date:		2018-12-30 01:14:25
	Description:		Our final show of 2018! -“New Year No Weakness" -The 1,000 rep challenge -The fat loss challenge -Bring a friend on 10/01/19
	Total Play:		0