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Home > The Health Code > Body Image, Diet, Training Routine & Confidence: Answering your Q's
Podcast: The Health Code
Episode:

Body Image, Diet, Training Routine & Confidence: Answering your Q's
Category: Health
Duration: 00:55:10
Publish Date: 2020-07-15 04:24:00
Description:
Who doesn’t love a juicy, personal and real Q&A!? In this weeks poddy we answer YOUR questions surrounding body image, diet, healthy eating, training routines, motivation and MORE! We open up about our struggles with the obsession to look shredded and the toll it took on our body and mind. We hope our personal experiences can help you find a sense of balance, fulfilment in your healthy and active lifestyle!
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