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Home > The Health Code > Stay Happy, Healthy and Fit in Isolation | Lockdown Motivation + Funny Life Updates
Podcast: The Health Code
Episode:

Stay Happy, Healthy and Fit in Isolation | Lockdown Motivation + Funny Life Updates
Category: Health
Duration: 01:14:19
Publish Date: 2020-03-27 04:40:00
Description:
Just like most of you, we're here enjoying each others company (aka trying not to kill each other) in social isolation. This is the perfect poddy nugget to lift your spirits and bring some light hearted humour and motivation to your day. Whether you need a kick up the butt to maintain your workout routine, eat healthy or embracing a positive mindset, we can guarantee you'll love these tips. We also spill the beans on everything that's been happening in our life lately, including a crazy story about our one year old son Fox doing the UNTHINKABLE!
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