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We all know a good amount of sleep is very important to your overall health. Join Dr. Shook as he explains how he manages, or "hacks," his sleep. You can get more information on the thyroid functional medicine doctor approach through these resources: You can access Dr. Shook’s Hashimoto’s and autoimmunity learning library on social media: Join our Hashimoto’s and Thyroid Facebook support group started by Dr. Shook: We have put together some of the best resources on Hashimoto’s Disease for you here: This information is provided for educational purposes only and does not constitute a medical diagnosis or treatment. |