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Home > The Hardcore Self Help Podcast > Episode 362: PMDD Treatment & Dealing with Scary Ex
Podcast: The Hardcore Self Help Podcast
Episode:

Episode 362: PMDD Treatment & Dealing with Scary Ex
Category: Health
Duration: 00:32:47
Publish Date: 2023-08-11 17:00:00
Description:

Hello, everyone! I hope you are doing super well. As always, I really appreciate your attention. A special thank you to everyone that has left feedback for me about the show. Very helpful. In this weeks episode, I tackle the following questions:

  • Could my symptoms be PMDD and if so, how do I get help?
  • What can I do about my ex that is spreading harmful lies about me?

As always, you can send me questions to duffthepsych@gmail.com and find the show notes for this episode at http://duffthepsych.com/episode362

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This episode is sponsored by BetterHelp. If you could use the support of a therapist to help you navigate life's challenge. Check out BetterHelp and get connected to a licensed therapist quickly, entirely online. Visit http://betterhelp.com/duff for 10% off your first month.

This episode is also sponsored by OneSkin. If you're like me and would like a simple skincare routine that is backed by clinical research, then OneSkin is for you. Visit http://oneskin.co and use the code "duff" for 15% off. 
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