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Home > The Hardcore Self Help Podcast > Episode 332: My Word for the Year!
Podcast: The Hardcore Self Help Podcast
Episode:

Episode 332: My Word for the Year!
Category: Health
Duration: 00:34:22
Publish Date: 2023-01-06 18:00:00
Description:

Hello, everyone! Happy new year! In this episode, I review my personal progress and challenges over the past year, reveal my word for the year of 2023, and talk about my approach/focus for the upcoming year. Enjoy!

As always, you can send me questions to duffthepsych@gmail.com and find the show notes for this episode at http://duffthepsych.com/episode332

This episode is sponsored by BetterHelp. If you could use some help easing into the new year, match quickly to a licensed therapist and work with them on your schedule, completely online. Visit http://betterhelp.com/duff for 10% off your first month.
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