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Home > The Hardcore Self Help Podcast > Episode 322: Stopping Self-Injurious Behavior & Trichotillomania
Podcast: The Hardcore Self Help Podcast
Episode:

Episode 322: Stopping Self-Injurious Behavior & Trichotillomania
Category: Health
Duration: 00:35:19
Publish Date: 2022-10-14 17:00:00
Description:

Hello, all! This is a really interesting episode, in my opinion. That's due to your awesome questions! Here's what I cover:

  • When I get angry, I headbutt things, which has given me black eyes. How can I get help?
  • What is trichotillomania and how can you work on it?

As always, you can send me your questions to duffthepsych@gmail.com and find the show notes at http://duffthepsych.com/episode322

This episode of Hardcore Self Help is sponsored by Audible.

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