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Home > The Hardcore Self Help Podcast > Episode 305: Overthinking & Embarrassment
Podcast: The Hardcore Self Help Podcast
Episode:

Episode 305: Overthinking & Embarrassment
Category: Health
Duration: 00:41:08
Publish Date: 2022-06-03 17:00:41
Description:

Hello, friends! I hope you have had a great week. We are back to the Q&A format this week with the following questions:

  • How can I overcome my tendency to overthink constantly?
  • Why do I get extremely embarrassed so often in social situations? What can I do about it?

As always, you can send me your questions to duffthepsych@gmail.com and find show notes at http://duffthepsych.com/episode305

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