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Home > The Hardcore Self Help Podcast > Episode 266: Developing Social Skills & Alternatives to Therapy
Podcast: The Hardcore Self Help Podcast
Episode:

Episode 266: Developing Social Skills & Alternatives to Therapy
Category: Health
Duration: 00:41:31
Publish Date: 2021-08-20 17:00:00
Description:

Hello, friends! This is a straightforward Q&A with the following questions:

  • How can I work on my social skills as a socially anxious introvert?
  • What can I do about my depression when I can't afford traditional therapy?

As always, you can send me questions to duffthepsych@gmail.com and full show notes are at duffthepsych.com/episode266

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