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Home > The Hardcore Self Help Podcast > Episode 264: Addressing Self-Harm as an Adult & Depression Tips
Podcast: The Hardcore Self Help Podcast
Episode:

Episode 264: Addressing Self-Harm as an Adult & Depression Tips
Category: Health
Duration: 00:43:57
Publish Date: 2021-08-06 17:00:00
Description:

Hello, friends! Hope you are well. Cruising along over here. Super ready for a relaxing weekend. In this episode, I tackle the following questions:

  • I self-harmed (cut) when I was young and I still struggle with different forms of self-harm. Is therapy still an option?
  • What can I do to feel joy again when my depression is strong?

As always, you can send me your questions to duffthepsych@gmail.com and find the show notes at duffthepsych.com/episode264

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