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Home > The Hardcore Self Help Podcast > Episode 208: Trouble With Video Therapy, Second Language Anxiety
Podcast: The Hardcore Self Help Podcast
Episode:

Episode 208: Trouble With Video Therapy, Second Language Anxiety
Category: Health
Duration: 00:34:59
Publish Date: 2020-05-22 12:00:00
Description:

Hello, friends! Quick reminder that easing of COVID-19 restrictions does not mean that the pandemic is over. For the sake of at-risk people like me, please continue being smart. 

That said, this episode is a 2-question Q&A covering the following:

  • I feel like I'm getting less out of video therapy. What can I do?
  • I have massive anxiety speaking my 2nd language about certain people. How can I become less anxious?

As always, you can send me questions, topics, or feedback to duffthepsych@gmail.com
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