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Home > The Hardcore Self Help Podcast > Episode 3: Anxiety Awareness, Panic Attacks, and Pets
Podcast: The Hardcore Self Help Podcast
Episode:

Episode 3: Anxiety Awareness, Panic Attacks, and Pets
Category: Health
Duration: 0
Publish Date: 2016-03-30 00:22:41
Description:

In this episode I ask you for your reviews and take some wonderful listener questions. You can send your questions to http://twitter.com/duffthepsych or email them to duffthepsych@gmail.com.

First question: What if I am too aware of my anxiety?

Second question: How to deal with panic attacks aside from medication?

Third question: Are pets actually beneficial to your mental health?

As always, check out my books at http://hardcoreselfhelp.com
Total Play: 0

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