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Home > The Hardcore Self Help Podcast > Episode 17: Audiobook Chapter from F**k Depression
Podcast: The Hardcore Self Help Podcast
Episode:

Episode 17: Audiobook Chapter from F**k Depression
Category: Health
Duration: 00:29:07
Publish Date: 2016-07-05 23:00:00
Description:

I'm sick! Therefore I am going to save my voice and skip the Q & A this week. Instead, I have a treat for you. This is a full chapter from my upcoming audiobook for Hardcore Self Help: F**k Depression. It is chapter 8 entitled Be Nice To The Future You. I talk all about setting yourself for success instead of self-sabotaging like usual. 

Enjoy!

Please consider following me on twitter at http://twitter.com/duffthepsych or join my email list at http://www.duffthepsych.com/subscribe/ so you can be the first to know when the audiobook drops! 
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