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Home > The Hardcore Self Help Podcast > Episode 38: Asking Mom for Help, Therapist Abandoned Me, Chronic Pain
Podcast: The Hardcore Self Help Podcast
Episode:

Episode 38: Asking Mom for Help, Therapist Abandoned Me, Chronic Pain
Category: Health
Duration: 00:43:29
Publish Date: 2016-11-29 23:00:00
Description:

Great variety of questions this week. I start the episode off by sharing some of my personal strategies for coping with stress and anxiety. Then it's straight into the questions. In one of the questions, I mention an earlier episode focusing on internet therapy, so here's the link for that: http://duffthepsych.com/episode10. Here are the questions I take:

  • How can I tell me Mom that I need help without her being disappointed in me?
  • What should I do now that my therapist abandoned me?
  • How do I get back to my old self when chronic illness has me depressed?

Please send me more questions! You can reach me via email at duffthepsych@gmail.com or on twitter at http://twitter.com/duffthepsych

 

 

 
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