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Home > The Hardcore Self Help Podcast > Episode 52: Do I Deserve To Get Better, How Do I Know If I Am Bad Enough For Help, On Stage Panic Attack
Podcast: The Hardcore Self Help Podcast
Episode:

Episode 52: Do I Deserve To Get Better, How Do I Know If I Am Bad Enough For Help, On Stage Panic Attack

Category: Health
Duration: 00:33:54
Publish Date: 2017-03-07 23:00:00
Description:

Okay, my friends! I think this was a great episode. I got to cover some really interesting questions that I am sure apply to many of you out there. Don't forget to check out my TEDx talk at http://duffthepsych.com/tedx. Here are the questions that are covered in this episode:

  • How can I get over feeling like I don't deserve to feel better?
  • How do you know if you actually need psychological help or if you are just blowing things out of proportion?
  • What can you do to overcome panic attacks on stage?

As always you can send me your questions to duffthepsych@gmail.com 

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