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Home > The Hardcore Self Help Podcast > Episode 167: Posttraumatic Growth with Dr. Laura Copley
Podcast: The Hardcore Self Help Podcast
Episode:

Episode 167: Posttraumatic Growth with Dr. Laura Copley
Category: Health
Duration: 00:51:47
Publish Date: 2019-07-18 12:00:00
Description:

This is a fantastic interview with Dr. Laura Copley, a trauma specialist, who focuses on posttraumatic growth and resilience. We go through many important facts and misconceptions about trauma. We talk about the difference between resilience and posttraumatic growth. We even dive into a couple exercises that people currently contenting with trauma reactions can use to start living life on their terms.

If you have questions or topic suggestions, please send them over to me at duffthepsych@gmail.com!
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