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	Podcast:		The Happiness Lab with Dr. Laurie Santos
	Episode:		Why Eating Alone is so Bad for You (An International Day of Happiness Special).
	Category:		Society & Culture
	Duration:		00:36:41
	Publish Date:		2025-03-20 04:05:00
	Description:		It's the International Day of Happiness! It's a chance to talk about happiness and what we can all do to be happier. March 20th also sees the release of the World Happiness Report. A big finding of 2025's report is that more of us are dining alone - and that's bad news. The report's editor Jan-Emmanuel De Neve talks us through the stark figures showing that shared meals are in decline - while Dr Anne Fishel of The Family Dinner Project gives us her tips on how to dine better with friends, families and colleagues. See omnystudio.com/listener for privacy information.
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