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	Podcast:		The Happiness Lab with Dr. Laurie Santos
	Episode:		How To Embrace Imperfection
	Category:		Society & Culture
	Duration:		00:43:39
	Publish Date:		2025-01-01 05:05:00
	Description:		In our first "How To..." guide of 2025, Dr Laurie is asking how can we stop striving for perfection and make peace with the idea that it's ok to lead messy and "half-assed" lives. Oliver Burkeman (author of Meditations for Mortals: Four Weeks to Embrace Your Limitations and Make Time For What Counts) explains how we can embrace imperfection and find liberation and joy in just doing our best. See omnystudio.com/listener for privacy information.
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