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Home > The Goodness Chick > Give Yourself a Break
Podcast: The Goodness Chick
Episode:

Give Yourself a Break
Category: Health
Duration: 00:17:42
Publish Date: 2019-08-25 21:01:06
Description: Seven ways to give yourself a break. We can have unrealistic expectations of what we can realistically accomplish
in the course of the day as parents, friends, spouses, siblings,
workers, etc.
There are many ways to ease the reigns a bit in taking a breath
and not being so hard on ourselves. We look at seven ways
to remind us that we're human and that's a beautiful thing.

If you have yet to read, Peace, Love & Goodness: Lessons from the Drug Lady or A Higher Level of Goodness: Lessons from the Drug Lady (authored by yours truly) hop on amazon.com before book three comes out!
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