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Home > The Goodness Chick > Shunning the Seasonal Funky Fest
Podcast: The Goodness Chick
Episode:

Shunning the Seasonal Funky Fest
Category: Health
Duration: 00:18:47
Publish Date: 2019-11-03 22:32:12
Description: It's official, the clocks have been set back and with that comes less light for many of us during the day and a change in temperature. Seasonal Affective Disorder (SAD) impacts a heap of people. Looking at the ways SAD manifests itself and coming up with a personal preventative game plan to ensure our mental wellness.

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