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Home > The Goodness Chick > How To Rock Out Life Like A Marathon Not A Sprint
Podcast: The Goodness Chick
Episode:

How To Rock Out Life Like A Marathon Not A Sprint
Category: Health
Duration: 00:19:59
Publish Date: 2020-03-01 22:00:01
Description: Would you run at your full speed for 26 miles? Nope.
Not only is that impossible, but it's unhealthy. Too often, we try to go full speed through life, holding onto unrealistic expectations for ourselves, refusing to give up control of things that weigh us down and distract us and our journey becomes more burdensome then it was intended. I look at ways to implement a marathon pace throughout life. You deserve to not live life on a sprinter's pace and you can shift gears. Not only will you enjoy the journey more, but your relationships and outlook on life will be strengthened. How awesome is that?

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