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Home > The Goodness Chick > How You Can Keep Sane this Summer.
Podcast: The Goodness Chick
Episode:

How You Can Keep Sane this Summer.
Category: Health
Duration: 00:15:09
Publish Date: 2020-06-30 21:11:50
Description: This is a summer like we've never experienced before.
Resurging COVID cases. Heavy hearts weary from racism and unequal treatment due to skin color. Canceled vacations. Uncertainty
with what's next.

Personal check-ins are critical in these times. How are you doing?
I mean how are you really doing? I'll be sharing some red flags
indicating that we need to kick up our support resources as well as
simple strategies to effectively keep our mental wellness as a high
priority in the coming months.

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