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Home > The Goodness Chick > Take Control of Your Mental Health in the New Years
Podcast: The Goodness Chick
Episode:

Take Control of Your Mental Health in the New Years
Category: Health
Duration: 00:15:53
Publish Date: 2020-12-16 11:00:18
Description: 2020 has been a whirlwind of a year, and many of you are probably physically and emotionally exhausted, so in this video, I will be going over how you can take control of your mental health in the New Year and beyond to guarantee a better state of mind. Mental wellness is an often overlooked part of your health, and there is no better time than NOW to take control of it.

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