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Home > The Goodness Chick > How to Take a Break
Podcast: The Goodness Chick
Episode:

How to Take a Break
Category: Health
Duration: 00:17:48
Publish Date: 2021-08-11 10:00:09
Description: We can be unrealistic with expectations we set for ourselves ending up burning the candle at both ends. Reminding ourselves that we're human, are going to make mistakes & that we can't tackle everything makes for a healthier state of mind. Check out seven ways to pave the way for a more well balanced you:)
Total Play: 0

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