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Home > The Goddess Factory - Motivation, Inspiration, Spirituality > Self-Sabotage! Are You Holding Yourself Back?
Podcast: The Goddess Factory - Motivation, Inspiration, Spirituality
Episode:

Self-Sabotage! Are You Holding Yourself Back?
Category: Motivation
Duration: 00:21:49
Publish Date: 2016-09-21 11:36:39
Description: Self-Sabotage Definition via Psychology Today: Behavior is said to be self-sabotaging when it creates problems and interferes with long-standing goals. The most common self-sabotaging behaviors are procrastination, self-medication with drugs or alcohol, comfort eating, and forms of self-injury such as cutting.
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