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	Podcast:		The Getting Simple Podcast
	Episode:		#40: Music or Podcasts? Commuting, Meditative Walks, and Solitude
	Category:		Health
	Duration:		00:13:59
	Publish Date:		2020-12-10 08:00:00
	Description:		During your commute, do you listen to music or podcasts? Books Deep Work (and productive meditation) by Cal Newport Links My Podcasts Not Music 2014 blog post Oak meditation and breathing app Hurry Slowly podcast by Jocelyn K. Glei Deep Questions podcast by Cal Newport People mentioned Adam Menges Cal Newport Outline Why not music, by default? [3:38] Focus and meditation. [4:20] Why listen to podcasts? [4:53] Solitude. [5:46] Meditative walks. [6:24] Once-in-a-lifetime audios. [7:16] My commute. [10:06] Remote work. [11:46] Listening together. [12:38] TL;DR. [13:23] What's your take? [13:31] Ask a question and I'll try to answer it in future episodes. I'd love to hear from you. Join us on Discord and introduce yourself to the community. If you enjoy the show, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds and really helps. Show notes, transcripts, and past episodes at gettingsimple.com/podcast. Follow Nono Twitter.com/nonoesp Instagram.com/nonoesp Facebook.com/nonomartinezalonso YouTube.com/nonomartinezalonso
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#40: Music or Podcasts? Commuting, Meditative Walks, and Solitude