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Description:
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Neuroscience pieces:
1. Gait Posture. 2013 Jul;38(3):549-51. doi: 10.1016/j.gaitpost.2013.02.008. Epub 2013 Mar 11.
Altered gait termination strategies following a concussion.
Buckley TA1, Munkasy BA, Tapia-Lovler TG, Wikstrom EA.
2. lack of sleep, brain damage......... honor your recovery days and as importantly, honor the things that make you a better runner, that includes sleep !!!!!
http://www.cnn.com/2014/03/19/health/sleep-loss-brain-damage/index.html?hpt=hp_c2
3. The brain: A new frontier in ankle instability researchhttp://lowerextremityreview.com/article/the-brain-a-new-frontier-in-ankle-instability-research
4. New minimalist casual shoes:
Zed's
http://minimalistrunningshoes.org/zed-footwear-loafer-oxford
5. Trail Shoes:
http://www.sftrails.com/2013/09/gear-review-asics-gel-fuji-trainer-2.html
6. Older Marathoners Gain No Heart-Health Advantagehttp://www.runnersworld.com/health/older-marathoners-gain-no-heart-health-advantage
7. http://www.brainpickings.org/index.php/2014/01/02/how-long-it-takes-to-form-a-new-habit/
8. How people compensate after losing their dominant hand
http://www.futurity.org/amputees-compensate-lost-limbs/ |