Search

Home > The Gait Guys Podcast > Podcast 58: Brain Mapping Injuries, Muscle Activation & Sleep
Podcast: The Gait Guys Podcast
Episode:

Podcast 58: Brain Mapping Injuries, Muscle Activation & Sleep

Category: Science & Medicine
Duration: 01:01:53
Publish Date: 2014-03-31 23:02:29
Description: Neuroscience pieces:   1. Gait Posture. 2013 Jul;38(3):549-51. doi: 10.1016/j.gaitpost.2013.02.008. Epub 2013 Mar 11. Altered gait termination strategies following a concussion. Buckley TA1, Munkasy BATapia-Lovler TGWikstrom EA.

2. lack of sleep, brain damage......... honor  your recovery days and as importantly, honor the things that make you a better runner, that includes sleep !!!!!

http://www.cnn.com/2014/03/19/health/sleep-loss-brain-damage/index.html?hpt=hp_c2   3. The brain: A new frontier in ankle instability researchhttp://lowerextremityreview.com/article/the-brain-a-new-frontier-in-ankle-instability-research  

4. New minimalist casual shoes:

Zed's http://minimalistrunningshoes.org/zed-footwear-loafer-oxford   5. Trail Shoes: http://www.sftrails.com/2013/09/gear-review-asics-gel-fuji-trainer-2.html   6. Older Marathoners Gain No Heart-Health Advantagehttp://www.runnersworld.com/health/older-marathoners-gain-no-heart-health-advantage   7. http://www.brainpickings.org/index.php/2014/01/02/how-long-it-takes-to-form-a-new-habit/   8. How people compensate after losing their dominant hand http://www.futurity.org/amputees-compensate-lost-limbs/
Total Play: 0