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	Podcast:		The Gait Guys Podcast
	Episode:		Podcast 79: Tightness vs. Shortness, Plantar Fascitis & more.
	Category:		Science & Medicine
	Duration:		01:06:05
	Publish Date:		2014-10-13 22:43:55
	Description:		This week's show sponsors: www.newbalancechicago.com www.lemsshoes.com http://exploringthemind.com/the-mind/brain-scans-can-reveal-your-decisions-7-seconds-before-you-decide#.VCx0P8ydUK4.facebook 4 Wearables That Give You Superpowershttp://www.fastcodesign.com/3036295/4-wearables-that-give-you-superpowers?partner=rss Invisibles, Not Wearables, Will Profoundly Change Health Carehttp://www.fastcoexist.com/3036554/wearables-week/invisibles-not-wearables-will-profoundly-change-healthcare?partner=rss Walking is the superfood of fitness, experts say http://www.reuters.com/article/2014/09/29/us-fitness-walking-idUSKCN0HO0PV20140929 FB reader ,Phil Hey Guys, I have pelvis asymmetry and a snapping ankle, can you help me with . . . . New research on Plantar Fascitis Plantar fasciitis – important new research by Michael Rathleffhttp://blogs.bmj.com/bjsm/2014/09/15/plantar-fasciitis-important-new-research-by-michael-rathleff/ John from FB Shortness vs tightness: What protocol do you recommend for stretching ? I usually do static stretches1x2min. This article has the static stretch group doing 10x30sec. I'd have to set my alarm a half hour earlier! :-)
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