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Home > The Fit2Fat2Fit Experience > EP373: An Epic Journey, Pushing Yourself to the Limit, and Never Giving Up with Rebecca Pacheco


	Podcast:		The Fit2Fat2Fit Experience
	Episode:		EP373: An Epic Journey, Pushing Yourself to the Limit, and Never Giving Up with Rebecca Pacheco
	Category:		Health
	Duration:		01:02:38
	Publish Date:		2023-03-20 09:00:00
	Description:		Rebecca Pacheco is a Concert Pianist, Vocal Coach, Adventurer, and the first female to complete the MotoDreamer Trans-Amazonian Challenge - in which she traveled nearly 10,000 miles, through 7 countries, over a 52 day period - all on a motorcycle! In this episode, Drew and Rebecca chat about her epic journey, what it took to prepare for such a trip, how she finished despite getting hit by a bus halfway through, and what she learned about herself in the process! SPONSORS: Neurohacker Collective — Thrive under stress with Qualia Resilience, a game changing nootropic that promotes stress reduction, stabilizes mood, and helps you stay mentally sharp under stress. Click HERE to receive $100 off of your order, and use code “fit2fat2fit” to receive an extra 15% off of your order at checkout. SHOW LINKS: @rebeccajpacheco https://www.rebeccapacheconetwork.com Take the Fit2Fat2Fit Podcast Listener Survey Fit2Fat2Fit on Facebook @Fit2Fat2Fit on Instagram Fit2Fat2Fit Book Keto School Program Complete Keto Book Email Drew: info@fit2fat2fit.com SHOW HIGHLIGHTS: [04:40] The “Trans-Amazonian Challenge,” and what inspired Rebecca to traverse the entire Amazon, over a 52 day period, on a motorcycle. [08:53] Rebecca’s unique background, her musical upbringing, how she became a professional musician, and what birthed her love for exploration and adventure. [18:20] The similarity between musicians and athletes, the importance of breath-work, and how athletic training overlaps with musical training. [24:33] The preparation process for the challenge, and what it took to get ready for the trip. [27:05] The risks involved in the trip, what a typical day looked like during the challenge, and what nutrition looked like while making a trek across the Amazon. [35:50] The biggest challenges that Rebecca faced while on her journey. [38:37] How Rebecca got hit by a bus, and what it was like to ride for a whole month with a broken ankle. [46:25] The physical aspect of riding a motorcycle, and how the journey affected Rebecca physically. [47:45] The end of the journey, Rebecca’s emotional reaction to finishing, and what she learned about pushing herself to the outer limits of her capabilities. [51:50] Shifting from a victim mindset to a growth mindset, and Rebecca’s advice on how to get “unstuck” and live life to the fullest. [55:03] The value of seeing the world, how it changes your perspective, and living in the present moment. [57:42] What the future holds for Rebecca, and her upcoming book that documents her epic adventure.
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