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Home > The Fit2Fat2Fit Experience > EP122: Fit to Fat to Fit Season 2: Behind the Scenes with Cary Williams


	Podcast:		The Fit2Fat2Fit Experience
	Episode:		EP122: Fit to Fat to Fit Season 2: Behind the Scenes with Cary Williams
	Category:		Health
	Duration:		00:46:43
	Publish Date:		2018-01-11 09:37:21
	Description:		My guest today Cary Williams is the creator of the Too Pretty Brand, a former Olympic level boxing coach, gym owner, cover model, speaker and all around badass. It was against her better judgment to join Season 2 of Fit to Fat to Fit but Cary likes a challenge. During today’s podcast, she shares the difficulties she faced while gaining the 40 pounds, how her body’s health rapidly declined and how a keto diet was the only solution to finally dropping the weight. If you like this podcast subscribe & review it on iTunes \| Stitcher. Key Takeaways: [3:52] How Cary entered the world of boxing. [11:14] Behind the scenes of Cary's Fit to Fat to Fit Experience. [16:48] Cary didn't realize how hard it would be to take the weight off. [24:21] For a trainer, the first workout back to fit can be a truly humbling experience [29:16] Cary reached out for help from Drew to lose weight through ketosis. [35:28] Age is not an excuse to not work hard. [38:20] Billion Dollar Buyer and the Too Pretty Brand Sponsors: Drew's 60 Day Jump Start to Keto Healthy 21 - Drew’s 21-day Fasting Program Dry Farm Wines — Use this link for a bottle of wine for $.01 with any order Dollar Workout Club Mentioned in This Episode: Cary Williams Too Pretty Brand Fit2Fat2Fit Fit2Fat2Fit TV on Lifetime - S2 Fit2Fat2Fit on Facebook Fit2Fat2Fit Book Drew on Social Media: @fit2fat2fit Email Drew: Drew@fit2fat2fit.com
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