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Home > The Fit2Fat2Fit Experience > EP123: Fit to Fat to Fit Season 2: Behind the Scenes with Eric Northington


	Podcast:		The Fit2Fat2Fit Experience
	Episode:		EP123: Fit to Fat to Fit Season 2: Behind the Scenes with Eric Northington
	Category:		Health
	Duration:		00:54:27
	Publish Date:		2018-01-16 02:00:00
	Description:		Fitness Trainer Eric Northington has always been lean and has even struggled with gaining weight. When he accepted the Fit to Fat to Fit challenge he didn’t fully recognize the mental and emotional aspects associated with the transformation of going from fat to fit. During this conversation with Drew, Eric shares his insights and lessons learned during the experience and the changes his training programs have undergone since his personal journey. If you like this podcast subscribe & review it on iTunes \| Stitcher. Key Takeaways: [7:09] And then came Laurie... [10:51] Eric's Fit to Fat to Fit journey. [18:30] Plummeting testosterone levels and his mother's passing left Eric dealing with emotional issues. [27:07] How Eric's weight gain affected his and his wife's relationship. [33:57] Insights and lessons learned during Eric’s journey back to fit. [47:07] Contact information for Eric and Karey. Sponsors: Drew's 60 Day Jump Start to Keto Healthy 21 - Drew’s 21-day Fasting Program Dry Farm Wines — Use this link for a bottle of wine for $.01 with any order Dollar Workout Club Mentioned in This Episode: Northington Fitness & Nutrition Northington Fitness & Nutrition on Facebook Fit2Fat2Fit Fit2Fat2Fit TV on Lifetime - S2 Fit2Fat2Fit on Facebook Fit2Fat2Fit Book Drew on Social Media: @fit2fat2fit Email Drew: Drew@fit2fat2fit.com
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