Search


	Podcast:		The Female Health Podcast
	Episode:		#23 Aisling Daly Registered Nutritionist on diet culture, intuitive eating, body image and measurements and striving for perfection
	Category:		Health
	Duration:		00:52:38
	Publish Date:		2021-04-20 07:16:51
	Description:		In this episode I was joined by Registered Nutritionist Aisling Daly. Aisling works with clients on an individual level helping them with improving their relationship with foods and intuitive eating. We have a great conversation on: Health promoting behaviours vs weight loss as a metric for overall health Social medias influence on 20-30 year olds vs teenagers at present. Diet culture and its impact on mental and physical health What is intuitive eating and who is it for? Overcoming negative body image and being a certain size Overcoming the all or nothing mentality Aisling is a fountain of knowledge when it comes to our behaviours and habits around food- check out her instagram @nutri.ais Follow me on instagram @mj.nutrition_ Subscribe and leave a review
	Total Play:		0