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In this episode I chat with Nathalie Lennon, a Nutrition and Health coach, Personal trainer and creator of positive content on instagram @Nathlie Lennon. This is an extremely open and honest conversation with Nathalie who shares the struggles she had dealing with an eating disorder and the complexities involved in overcoming it daily. We chat about calorie tracking, relationship with food, body image and hypothalamic amenorrhea. It is an incredible insight into the difficulties people go through with an eating disorder and I am extremely thankful to Nathalie for sharing her powerful journey. Leave a review on iTunes |
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