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Home > The Female Health Podcast > Brian Keane on female fat loss, training, hormones and mindset
Podcast: The Female Health Podcast
Episode:

Brian Keane on female fat loss, training, hormones and mindset
Category: Health
Duration: 00:43:35
Publish Date: 2021-08-31 07:05:37
Description:

On this episode I am joined by Brian Keane, online fitness coach and nutritionist. 

He has helped a huge amount of people achieve their health and fitness goals. 

Brian and I talk about

Female fat loss- what's the secret

Training for women and what type you should do

The role of the female cycle in fat loss, cravings and training

Mindset for fat loss 

Thanks to Brian for coming on. 

Please leave a review 

Follow me @mj.nutrition_ 

 
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