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Home > The Exam Room by the Physicians Committee > The Anti-Aging Diet That Actually Works | Dr. Michael Greger Explains
Podcast: The Exam Room by the Physicians Committee
Episode:

The Anti-Aging Diet That Actually Works | Dr. Michael Greger Explains
Category: Health
Duration: 00:38:42
Publish Date: 2025-05-06 07:00:00
Description:

What if you could slow down aging—without supplements, gimmicks, or starvation? Dr. Michael Greger, bestselling author of How Not to Die, returns to The Exam Room with an anti-aging blueprint.

 

In this conversation with Chuck Carroll, we dive into his latest project, The How Not to Age Cookbook, and explore how to use everyday ingredients to support longevity, prevent disease, and feel energized at any age. From the science behind protein, muscle, and hormones, to the surprising foods that boost sexual health, brain function, and skin appearance—Dr. Greger breaks it all down.

 

Diet and a great sex life later in life
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