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Home > The Evan Brand Show > Jim Laird: What Should Women Stop Doing in the Gym and How to Take Care of Yourself
Podcast: The Evan Brand Show
Episode:

Jim Laird: What Should Women Stop Doing in the Gym and How to Take Care of Yourself
Category: Health
Duration: 00:00:00
Publish Date: 2013-06-26 02:00:00
Description: Jim Laird is a Strength and Conditioning coach who's taught soccer moms and high level athletes how to perform better for over 20 years. He is a follower of the Paleo diet and talks about his experience with nutrition, pitfalls that most women experience in the gym, and how to take care of yourself.
Total Play: 0

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