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Home > The Evan Brand Show > Dr. Justin and Evan: Your Brain on Stress
Podcast: The Evan Brand Show
Episode:

Dr. Justin and Evan: Your Brain on Stress
Category: Health
Duration: 00:00:00
Publish Date: 2017-02-17 01:00:00
Description: In this episode, topics include: Forest Bathing and its benefits, Cortisol levels and its effects on our body, Different sources of stress and ways to deal with it, How the amygdala and hippocampi reacts to stress, Different approaches on how to beat stress. Get your consultations at notjustpaleo.com
Total Play: 0

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