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Home > The Energy Edge Podcast > Why Taking Breaks Actually Increases Your Productivity
Podcast: The Energy Edge Podcast
Episode:

Why Taking Breaks Actually Increases Your Productivity
Category: Health
Duration: 00:32:12
Publish Date: 2017-03-06 02:00:00
Description: Take a break? How in the world would I have time to take a break? Well, this is exactly what Episode 011, Why Taking a Break Actually Increases Your Productivity is all about. We’ll discuss four natural reactions to taking a break, three benefits of taking a break, six different types of breaks, three different lengths of breaks and finish it off with a couple of strategies that will challenge and motivate you. You can find the full show notes at: http://EnergyEdgePodcast.com/011
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