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	Podcast:		The Energy Edge Podcast
	Episode:		The Hidden Power of Downtime - Why You Need it and How to Do It
	Category:		Health
	Duration:		00:29:58
	Publish Date:		2017-04-17 02:00:00
	Description:		Downtime. I'm sorry, can you repeat that word again? I thought you said downtime. You must be thinking of the wrong person.But what if we looked at this period of time differently, not for what is lost but would could be gained? In this episode you’ll discover: What exactly is downtime Why we don't take downtime What do you do during downtime Ideas to find downtime Downtime challenges Downtime strategies For full show notes, time stamps, and links, check out: www.EnergyEdgePodcast.com/017
	Total Play:		0

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