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	Podcast:		The Energy Edge Podcast
	Episode:		How to Manage Your Energy When You're in the Middle of a Major Life Crisis
	Category:		Health
	Duration:		00:38:25
	Publish Date:		2017-08-14 02:00:00
	Description:		What happens when you’re in the middle of a MAJOR life crisis and life is completely altered? How do you or can you manage your energy during this time when you need energy the most? On this podcast we look at all different types of energy and how it affects our everyday lives. But what we’ve not talked about is how to manage your energy when you hit a crisis and it stops life directly in its tracks. And I’m not talking about a few hours or a day but a true life crisis. Sometimes life reminds us that we’re not in control and our only choice is how we’re going to react going through it. Here are ten questions we worked through to uncover how to manage your energy when you’re in the middle of a crisis. For full show notes, visit: www.EnergyEdgePodcast.com/033 The Energy Edge Podcast is brought to you by 5 Minute Energy Kickstart. Three 5 minute videos to help you become more productive, feel more energized, and do your best work. Visit www.5MinuteEnergyKickstart.com today.
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