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	Podcast:		The Energy Edge Podcast
	Episode:		Ending Your Night Right So You Don't Start Your Morning Wrong
	Category:		Health
	Duration:		00:38:46
	Publish Date:		2017-09-10 23:00:00
	Description:		All too often, we just run out of gas at the end of the day and do little to nothing to set our day up for tomorrow. In fact, we dread starting all over tomorrow. This episode is to challenge you to end your night right to you don’t start your morning wrong by offering 7 choices that will help you increase your morning’s energy to give your new day the best chance of success. Here are the 7 choices: 1) Work Shutdown Choice 2) Dinner / Drinks Choice 3) Movement Choice 4) Family Time Choice 5) Evening Environment Choice 6) Prep for Tomorrow Choice 7) Bedtime Routine Choice For full show notes, visit www.EnergyEdgePodcast.com/037 The Energy Edge Podcast is brought to you by 5 Minute Energy Kickstart. Three 5 minute videos to help you kickstart your energy. Visit: www.5MinuteEnergyKickstart.com right now!
	Total Play:		0

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