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Worry can be motivating. It can be a driving force that spurs you into motion but then worry can also bring you to a sudden and grinding halt. In this episode, I talk about what happens when worry tips from useful to paralysing, and how I’ve been learning to worry less and act more. I explore: - How worry often disguises itself as diligence
- Why even small tasks can feel heavy when your mind is busy
- The moment motivation turns into paralysis
- And what it means to move with the worry instead of waiting for it to go away
A calm, honest reflection on overthinking, stillness, and quiet courage. Listen wherever you get your podcasts, or read more on Substack: https://emmaguns.substack.com/ Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey
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